1 banana
1 tablespoon chocolate syrup
1 cup milk
1 cup crushed ice
Directions
In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

This is where i write about health and importantance of nutrition of our food and how we fit our body through out the time. sit back and relax,and enjoy my take on health and on nutarition needs. THANK YOU FOR STOPPING BY . ~NIMRA~

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